Don’t Go on a Diet for Sleep Apnea — Change It

What is Sleep Apnea? Obstructive sleep apnea (OSA) is a serious health condition that occurs when a person’s breathing is repeatedly interrupted while sleeping. This is caused by a blockage in the airway, which typically occurs when the tongue and soft palate collapse against the back of the throat. Those who suffer from sleep apnea […]

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The History of Teeth Brushing

For many, getting up and brushing your teeth in the morning is as natural as choosing an outfit or cooking a meal. But dental hygiene hasn’t always been a part of the common routine. It took a few centuries for people to catch onto the feeling of fresh breath and satisfaction pearly whites. But you’d […]


Can Sleep Apnea Be Misdiagnosed as ADHD?

Can Sleep Apnea Be Misdiagnosed as ADHD? When a child seems restless, lacking in energy or concentration, or has behavior issues, oftentimes a trip to the pediatrician may result in a diagnosis of attention-deficit hypertension disorder (ADHD). However, ADHD is often diagnosed when the child’s sleep patterns should be examined instead. Obstructive sleep apnea (OSA) […]


Sleep Apnea and Weight Gain

There’s a strong correlation between sleep apnea and weight. In fact, “about half of people with sleep apnea are overweight.” Excess weight accumulates in the soft tissue of the mouth and throat, increasing the pressure on the patient’s airway. This makes the patient much more vulnerable to sleep apnea. Sleep apnea can also lead to […]

5 Ways Sleep Apnea Endangers Your Life

Defining Sleep Apnea If you’re unfamiliar with sleep apnea, it’s a common sleep disorder that affects more than 18 million Americans. Sleep apnea prompts an obstruction in your airway, causing you to stop breathing several times while sleeping. Most patients suffering from sleep apnea often experience restless nights, excessive snoring, cognitive issues, and more. Sleep […]